Join us for a cathartic conversation lead by Dr. Kelly Simonson where we explore complexities of how we perceive and relate to our bodies. A discussion open to people of all ages where we invite you to share your perspective no matter where you are on your journey to self acceptance. We'll explore various tools to empower you to embrace your most authentic, unapologetic self, offering opportunities for questions and providing a safe space to navigate this multifaceted and sometimes messy topic.

Join us for a mat pilates class on the lawn at Southern Brewing Company. Class starts at 6:30pm and stay to grab a beer afterwards!