Classes
We have several types of reformer Pilates classes offering a wide variety of movements, intensities and atmospheres. The philosophy behind these classes is for all of them to work in harmony with each other, building upon the balance and strength you gain differently from each. All class offerings are here so you can take what you need with each visit!
Check out the descriptions below to learn more about each of the class types, what they focus on, and what to expect!
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Level & Pacing: Beginner, slow paced
Perfect for beginners and anyone looking to refine their practice, Balance lays the foundation with supported movement, gentle pacing, and a focus on alignment and body awareness.
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Level & Pacing: Intermediate - Advanced, slow paced
An intermediate class that builds on foundational principles, introducing dynamic sequences, strength challenges, and multidimensional movement to deepen your practice.
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Level & Pacing: Level 2/3 Intermediate - Advanced, dynamically paced
Build+ offers the full-body integration and thoughtful flow of our signature Build class, with an added twist each session. You may see jumpboard work, weights, mat sequences, or even Pilates chair work to challenge your strength in new and engaging ways.
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This class will explore more intricate movement patterns and poses on the reformer. Perfect for experienced practitioners seeking a challenge! Not sure if it's the right fit? Send us a message– we're here to guide you!